Welcome to Pregnancy Guide
Week By Week Pregnancy Calendar Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Controlling Early Pregnancy Symptoms
from:Pregnancy is one of the most exciting and anxious times in a woman’s life. She contends with alternating feelings of joy and feelings of fear. The changes taking place in a mom to be’s body are often confusing and sometimes uncomfortable. Early pregnancy symptoms can be lessened using some tried and true methods used by mothers for generations, not to mention some of the more modern methods for feeling normal during a very unusual period in life. The important thing to remember is that like everything else, this too shall pass and the result is a beautiful new member of your family.
Morning sickness that often includes nausea and vomiting is one of the classic early pregnancy symptoms. This symptom’s name is a little misleading as morning sickness can and does occur at any time of the day. Some methods to try to alleviate the discomfort are eating saltine crackers and drinking lemon lime soda and drinking peppermint or ginger tea may help. Another idea is to eat a small snack high in protein before bed. Fortunately morning sickness usually fades after the first trimester.
Another one of the early pregnancy symptoms that affects many pregnant women is fatigue and a lack of energy. The reason this occurs is because of all of the hard work the new mother’s body is doing to support the growing life inside her. Normal hormonal changes attribute to this symptom as well. The only real fix for fatigue is to get plenty of rest. It sounds easier than it is and mom will need the help and support of her partner and other family members to get the rest she and the baby needs. Even a 20-minute nap or down time can do wonders for getting more rest and energy.
Luckily this symptom of dizziness is less common than some of the others, but still affects a large number of women. Of all of the early pregnancy symptoms, new moms need to watch carefully for this one. A dizzy spell could result in a fall or even fainting. The biggest reason dizziness occurs is due to a shortage of sugar in the blood. This is baby’s primary food source and a pregnant woman uses it more quickly than in a non-pregnant state. Eating regular, healthy meals and not skipping meals and snacks is the best way to protect against feeling dizzy or faint.
Focusing on what a pregnant woman’s body needs to stay healthy is key in controlling many early pregnancy symptoms. With the symptoms controlled, the new mom to be can focus on what’s important, having a healthy, happy pregnancy.
Week By Week Pregnancy Calendar Specific links
Week By Week Pregnancy Calendar News
Food Informants: A Week In The Life Of 2 Food Publicists
Food Informants is a week-in-the-life series profiling fascinating people in the food world. We hope it will give you a first-hand look at the many different corners of the food industry.
Read more...Health & Wellness Calendar for the week begnning Thursday, May 9, 2012
Revlon Run/Walk for Women: Opening ceremony for the 5K event, 8 a.m. Saturday. Check-in, 7 a.m. Registration fee $35; $40 on day of event. Funds raised go to cancer counseling and outreach programs and medical research. Los Angeles Memorial Coliseum, Exposition Park, 3939 S. Figueroa St. 855-434-3779. www.revlonrunwalk.org
Read more...Community calendar
This listing is of events of interest to the community. Submit items by noon Fridays in order to run in the next week's issue. Phone: 801-625-4258. Fax: 801-629-4299. E-mail: community@standard.net . Today Alcoholics Anonymous 12-step support group, each Thursday, 11:30 a.m.-12:30 p.m., Hill Air Force Base Chapel Annex, Room 18-19. 801-682-6955. Grief Support Group coordinated by Applegate ...
Read more...Health Calendar: Week of Thursday, May 3, 2012
Alcoholics Anonymous of Greater Los Angeles: Meetings: 800-923-8722. 818-988-3001. www.lacoaa.org
Read more...Summer Movie Preview: Your Guide to 110 New Films
The calendar says spring, but in Hollywood, the first week of May heralds the arrival of summer.
Read more...